Unpacking the Mental Game – #AdaptatHome with Disabled Sports USA

A healthy mind leads to a healthy body and it’s not always easy! Listen to 2-time Olympic Athlete Amro El Geziry as well as University of Alabama Athlete and Disabled Sports USA Elite Team Alumni Jeremy Boyd as they share how they unpacked their own mental game. They focus on how to conquer fears, overcome stress and anxiety, and prepare the mind to succeed in matches and competitions! With newfound free time, now is the time to perfect the mental game! Check out this #adaptathome session hosted by DSUSA & TrueSport.