Get Your Stretch and #AdaptatHome with Dare2tri and Disabled Sports USA

The more you sit, the less flexible you get, so start moving today with this 20-minute guided stretching session by Dare2Tri and Disabled Sports USA. Whether it’s reaching for your knees or touching your toes, push yourself to stretch out those muscles! Take a break from staring down at your phone and watching Netflix and reach for the stars with special guests Uriah Steffen, Dare2tri Elite Team Member, and Kelly Schultz, Dare2Tri Athlete! Stretches can be done standing in your house, sitting at your desk, or hanging out on the floor. #adaptathome